This adai is made with 9 cereals and pulses and is loaded with nutrients.
Ingredients
1.Rice - 1 cup
2.Thoor dhal - 1/2 cup
3.Bengal gram - 1/2 cup
4.Black gram whole or split - 1/4 cup
5.Moong dhal whole or split - 1/4 cup
6.Horse gram - 1/4 cup
7.fenugreek seeds - 2 tsp
Soak the above ingredients for 3 hrs and then grind them along with the ingredients given below to dosa batter consistency.
8.Aval - 1/4 cup
9.Roastedgram, Pottu kadalai - 1/4 cup
red chillies - 3
ginger - 2 inches
hing - 1 pinch
After 2 hrs of fermentation add salt to taste and make dosas.
Chopped oninons, shredded coconut, finely chopped curry leaves and corriander leaves can also be added to the batter.
Serve with avial/ coconut chutney/ idli milagai podi
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